The Training Blog of mattq

Post by:mattq

Tuesday, November 4th, 2008 at 2:12 pm  |  No Comments »

 

I just joined the Brooks Run Happy® Group at Sweat365!

I’m a man from Spokane WA USA, born in 1979.

My goals are: Triathlons and running races! Plus a great lifestyle

My other favorite activities include: Rock Climbing.

I am a student at EWU!

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Post by:mattq

Saturday, November 1st, 2008 at 8:30 am  |  No Comments »

 

Run - 2 hours - 11/01/2008

Workout:

  • Type: Run
  • Date: 11/01/2008
  • Time: 08:30:00
  • Total Time: 2:00:00.00
  • Average Pace: 0:08.89/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0

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